Helen has a very different approach to private tuition, her aim is to educate you to be able to train yourself in all areas of your life.
With knowledge in many different styles of yoga, pilates, fitness, health, wellness and nutrition, Helen can help you to gain the right workout and information to suit your individual needs.
Also as an experienced healer she works very intuitively and can guide you to let go of emotional as well as physical limitations.
Helen has a close working relationship with other highly qualified professionals. For a client who has a severe back problem or injury, Helen will often work with an Osteopath, Chiropractor, Physiotherapist or Massage Therapist.
Please contact Helen to book your session.